What does active listening entail?

Active listening involves fully focusing on and responding to the speaker in a way that demonstrates understanding and engagement. This technique goes beyond merely hearing the words being said; it requires the listener to provide feedback and show attentiveness through verbal and non-verbal cues. By practicing active listening, you create an environment where the speaker feels valued and understood, which enhances communication and fosters a deeper connection.

Active listening may include paraphrasing what the speaker has said, asking clarifying questions, and providing appropriate responses that show you are engaged. This skill is particularly important in various settings, such as personal relationships, counseling, and professional interactions, as it can lead to better understanding and resolution of issues. Addressing the other choices, solely understanding without responding does not promote effective communication, disregarding feelings hampers empathy, and interrupting disrupts the flow of conversation and can be perceived as dismissive. Therefore, fully focusing and responding is the hallmark of effective active listening.