What does mental wellness primarily encompass?

Mental wellness primarily encompasses emotional and psychological well-being because it focuses on how individuals think, feel, and behave in daily life. This includes having a positive self-image, the ability to manage stress, and coping effectively with challenges. It reflects one's emotional stability, resilience, and the capacity to form healthy relationships, all of which contribute to overall mental health.

The other options—such as physical strength and stamina, social status and relationships, and financial stability and career success—may impact mental wellness, but they do not define it. While physical health is important, it falls under physical wellness rather than mental wellness. Similarly, social status and financial success can influence an individual's mental state, but they are external factors rather than core components of mental wellness. Thus, the emphasis on emotional and psychological well-being is key to understanding what mental wellness truly encompasses.