What is the goal of mental health first aid?

The goal of mental health first aid is to offer initial support during a crisis. This program is designed to equip individuals with the knowledge and skills to recognize the signs of mental health difficulties and provide immediate assistance to someone who may be experiencing a crisis or developing a mental health problem. By providing this initial support, mental health first aid can help individuals feel more comfortable, promote recovery, and potentially guide them toward professional help. This initial response can be crucial in helping someone navigate a mental health challenge while they wait for more comprehensive support or treatment.

Long-term therapy is not the objective of mental health first aid, as this form of care is typically provided by mental health professionals after initial support has been established. Similarly, the focus is not solely on assisting professionals, but rather on empowering everyday individuals to provide essential support to peers or loved ones. Lastly, while mental health first aid may contribute to the broader goal of promoting mental wellness, it cannot prevent all mental health issues; its primary function is to intervene and provide support when problems arise.